Once pregnancy occurs, Reflexology is a wonderful therapy to use during pregnancy and labour. It will not interfere with the viability of the pregnancy. Some but not all prefer to wait until after the twelfth week to avail of its benefits.

Reflexology promotes relaxation which greatly benefits both the Mum and the Foetus.

Some of the many Benefits of Reflexology during pregnancy are:


  • Nausea, morning/all day sickness,
  • Vomiting which persists past the three month stage of pregnancy.

Helps to relieve:

  • Indigestion,
  • Lower back pain,
  • Constipation/haemorrhoids,
  • Poor sleep patterns,
  • Heartburn.
  • Lowers high blood pressure, 
  • Reduces stress.
  • Can relieve carpal tunnel syndrome

It helps to prepare the pelvis for delivery. It has been noted that regular treatments prior to delivery can reduce time in labour. During labour Reflexology can be relaxing, pain relieving and comforting.

Post Natal Reflexology can relieve various disorders that occur after the birth

  • After pains
  • Constipation
  • Urination
  • Perineal discomfort
  • Inadequate lactation
  • Backache
  • Baby blues
  • Post natal depression

Babies and infants also respond very well to Reflexology treaments and can be less colicky as a result.
If you are Pregnant or have given birth and think you could benefit from Reflexology

Please Call for an Appointment 087-2736300 or email This email address is being protected from spambots. You need JavaScript enabled to view it.


reflexology Dublin

A Therapist you can trust:

A fully registered member of both the Irish Reflexology Institute Ltd. and the Acupuncture Council of Ireland As a member of both these professional bodies  I am fully qualified and registered, hold Professional Indemnity Insurance and am committed to continuous professional  development, abide by a strict set of ethics and standards.

Holistic Treatment South Dublin


"The thing that makes Reflexology with Bernie so relaxing is how passionate she is about what she does. She is so professional and kind. Definitely recommend anyone suffering from stress or any ail...

Candice, Leopardstown

Contact Us

To get in touch or to make an appointment see below:

Phone 087 273 6300 / 01 294 0482
email info@keystoneholistic.ie
web www.keystoneholistic.ie

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